Daily Cookies With Iron Lower Kids’ Lead Levels

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Cookies containing iron can cause a striking reduction in the blood lead levels of children in regions with high exposure to the toxic heavy metal, report researchers.

Lead is a toxic heavy metal that was added to gasoline for use in cars until as recently as 25 years ago. It is particularly harmful to the developing brains of infants, children, and teenagers, and the damage it does is irreversible.


The situation becomes significantly worse if people are exposed to a high level of lead at the same time as they are suffering from iron deficiency. In the small intestine, lead and iron bind to the same transport protein, which absorbs the metals into the bloodstream. If someone consumes too little iron with their food, the transporter increases its activity, and can carry lead into the bloodstream instead, leading to increased levels of the toxic heavy metal in the body and brain.

Children in Morocco

A team of researchers led by ETH Zurich professor Michael B. Zimmermann from the Laboratory of Human Nutrition have now shown that fortifying food with iron produces a striking reduction in blood lead concentration in children exposed to high levels of the metal.

The results come from a trial involving over 450 children carried out by Zimmermann’s former doctoral student Raschida Bouhouch and colleagues in southern Morocco.

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Published in the American Journal of Clinical Nutrition, it is the first controlled prospective study to investigate the connection between iron deficiency and lead poisoning and to demonstrate that iron fortification can reduce blood lead levels. The study is part of a North-South project conducted by ETH Zurich and the University and University Hospital of Marrakesh.

Mining in the surrounding area meant that children of preschool and school age were exposed to an increased quantity of lead. At the same time, the level of iron in their blood was relatively low, placing them in a high-risk group.

An iron-fortified snack

Depending on their weight, the children were given several white-flour biscuits on a daily basis for a period of four and a half months. The biscuits were fortified with different iron preparations: some received biscuits containing a specific quantity of iron sulphate, while others received biscuits with sodium iron EDTA or sodium EDTA without iron. To test the effect of the iron supplements, some children received only placebo biscuits containing no additional iron.

EDTA, which stands for ethylene diamine tetraacetic acid, forms stable complexes with iron, aiding its uptake into the bloodstream from the intestines, but it is not absorbed itself. EDTA can also bind to lead in the intestines, reducing its absorption. In Europe, the compound is approved as food additive E385 in emulsified sauces and foods preserved in tins and jars. Sodium iron EDTA has already been used for iron fortification in foodstuffs for many years.

The researchers measured the children’s blood lead concentration and iron status before and after the trial, and also conducted tests to determine how well the children could solve cognitive tasks.

The researchers were delighted to find that the biscuits fortified with iron did indeed reduce the level of lead in the blood—specifically, by a third with sodium iron EDTA complexes and by a quarter with EDTA and iron sulphate.

Lower blood lead levels

Before the study began, the children’s blood contained on average 4.3 micrograms of lead per deciliter. Biscuits with added sodium iron EDTA facilitated a reduction in blood lead concentration to 2.9 micrograms per deciliter. The biscuits also brought about an improvement in the children’s iron status. On the other hand, the reduction in lead concentration had no effect on cognitive performance, as the researchers discovered during the corresponding tests.

Nevertheless, Zimmermann is very happy with the study’s results: “The finding—that you can reduce blood lead concentration in exposed individuals with just a short intervention—is hugely significant for public health services,” he says.

Does lead exposure explain gap in test scores?

Although, contrary to the researchers’ expectations, the children’s blood lead concentration before supplementation with iron was in line with the worldwide average at 4.3 micrograms per deciliter of blood, it was still possible to achieve a considerable reduction by administering the biscuits.

Zimmermann attributes the lack of improvement in cognitive performance to the fact that lead leaves behind lasting damage that cannot be reversed by administering iron. “Nevertheless, it definitely makes sense to use iron fortification to prevent brain damage in exposed sectors of the population,” says the nutrition specialist. Iron supplementation may even provide fetuses in the womb with effective protection against subsequent brain damage.

As the base level of lead in the schoolchildren in the study corresponds to the worldwide average, Zimmermann says the results offer good transferability to other regions and population groups.

Based on these findings, he recommends using sodium iron EDTA to fortify foodstuffs in areas where lead poisoning and iron deficiency are common, and iron fortification is already used in food. “This is the most effective way to reduce the level of lead in the bloodstream,” he says. Although it is more expensive than iron sulphate, it also works better.

Lead contamination of food and water is still a serious problem in mining and heavy industry areas in Africa, India, and China, but the issue is not yet resolved even in industrialized Western countries. The discussion has flared up in Flint, Michigan, where the drinking water is contaminated with lead because inhabitants are supplied with water that flows through lead pipes.

Source: ETH Zurich

Original Study DOI: 10.3945/ajcn.115.129346

Article by Peter Rüegg-ETH Zurich

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