This infographic provides a deeper look into stress and how it can affect your life.

Interesting points in the infographic:

– Stress in the U.S. has increased 30% over the last 3 decades.

– 35% of American workers are chronically stressed this year.

– Top reasons people are stressed:

  • Job Pressure
  • Money
  • Health
  • Relationships
  • Poor nutrition
  • Media overload
  • Sleep deprivation

See more interesting points on ‘stress’ in the infographic shared below:

stress-killing-you

Source: Best Therapy Degrees


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