This infographic provides a deeper look into stress and how it can affect your life.
Interesting points in the infographic:
- Stress in the U.S. has increased 30% over the last 3 decades.
- 35% of American workers are chronically stressed this year.
- Top reasons people are stressed:
- Job Pressure
- Poor nutrition
- Media overload
- Sleep deprivation
See more interesting points on ‘stress’ in the infographic shared below:
Source: Best Therapy Degrees