Over-The-Counter Painkillers: More Dangerous Than You’d Think

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Over-The-Counter Painkillers: More Dangerous Than You’d Think

If you think nothing of popping a few aspirin or ibuprofen when you feel a headache coming on, you’re not alone. Most people feel that these products are perfectly safe for ongoing use. These NSAIDs (nonsteroidal anti-inflammatory drugs) are sold in huge quantities in the United States, with over 30 billion doses consumed each year. Acetaminophen, another popular over-the-counter drug, is used at a similar rate, with over 25 billion doses. So what’s the problem with these painkillers? When used improperly or too frequently, they can have devastating health consequences or even result in deaths.

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Painkiller Deaths in America

We hear about the opioid crisis nearly every day, but very few Americans realize that hundreds of deaths each year are related to pills you can buy in almost any store. In one year alone, 980 people died due to overdose, poisoning, or other complications from drugs containing acetaminophen. However, the numbers are actually thought to be higher than this due to FDA regulations, flawed studies, and poor data. Deaths from the chronic use of these pills are also often undercounted. These medications can cause high blood pressure and kidney damage, allergic reactions, gastrointestinal issues, and other health problems.

Alternatives to Painkillers

Although painkillers can be very useful in managing pain that interferes with daily life, it is best to avoid them whenever possible. Healthier alternatives include natural remedies like glucosamine, turmeric, feverfew, probiotics, and even caffeine. Other natural pain management techniques include yoga and meditation to improve health and well-being.

This infographic from Regis College’s Master of Science in Nursing Program has everything you need to know about why painkillers aren’t as safe as they seem—and what you can do instead to manage acute or chronic pain.

Over-The-Counter Painkillers

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Jacob Wolinsky is the founder of ValueWalk.com, a popular value investing and hedge fund focused investment website. Jacob worked as an equity analyst first at a micro-cap focused private equity firm, followed by a stint at a smid cap focused research shop. Jacob lives with his wife and four kids in Passaic NJ. - Email: jacob(at)valuewalk.com - Twitter username: JacobWolinsky - Full Disclosure: I do not purchase any equities anymore to avoid even the appearance of a conflict of interest and because at times I may receive grey areas of insider information. I have a few existing holdings from years ago, but I have sold off most of the equities and now only purchase mutual funds and some ETFs. I also own a few grams of Gold and Silver
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